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I came in and saw you a few months ago and you were really helpful. I got some fab trainers and with your encouragement, started out on the pavement on a ‘run for 8 mins walk for 2 mins’ basis. It worked and my knees survived. I managed the Race for Life in Epsom yesterday and, although my run for 8, walk for 2 went totally out of the window in the long grass and sand (!!!!!) and the hills in the wrong places, I finished in just under 45 minutes. It was certainly a hard one to pick as my first but you never know where I may go next. There’s no way I could have done it without the trainers and the good advice I got and, if I wasn’t moving away I’d definitely be joining one of your running groups. Just wanted to say thank you June 2008, Ruth and Mark, Epsom |
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 Finding the perfect shoe is a mixture of technology, experience and feel. When you come for a new pair of shoes we will ask you questions about your weekly milage, goals, the surface you normally run on and any injuries you may have had. If we can look at your current shoes then even better. From there we put you on the treadmill in a pair of running shoes and look at what happens to your knees, ankles and feet when you run. This will tells us the level of cushioning and stability you require to enjoy a smooth, confortable shoe experience. Technology over, from there it's all about how they feel. You'll be given the opportunity to try a few pairs on until together, we find the best ones for you. |
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 The most important piece of equipment required by the active lady is an effective sports bra. It is estimated that approximately 50% of ladies experience breast pain when exercising. Not enough support can be a real barrier to exercise participation. Being runners for many years we realise the importance of a supportive sports bra. Approximately 70% of ladies do not know their correct bra size. It is also important to remember that your bra size can change depending on weight fluctuation, water retention, pregnancy and beyond. Different bras will suit different people so Run to Live offer a bra fitting service and the opportunity to try on any of the bras in store. We stock a range of Enell, Sports Jock, Triumph, Thuasne and Shock Absorber. |
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It's easy to enter the monthly prize draw. All you have to do is e-mail us at
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and register your name, e-mail address and contact telephone number. You will receive monthly news updates telling you all about the fab things going on at Run to Live including new stock, evening runs, events and special offers. August's Winner taking home a 500g tub of TORQ energy powder and a selection of TORQ gels is Felicity Turnbull. To claim your prize just pop in the shop. 
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