Learn to love the sport we do

Dates for the next courses are:

• Monday 14th July 2008 to Monday 15th September 2008 - start time 7.15pm 

Completion of the course will be celebrated at the Banstead Woods Time Trial on Saturday 20th September at 9am

Run to Live offer a fully structured and supported 10 week program giving you the opportunity to learn with like minded people.  Following a gentle walk-run system, at the end of the programme you will be able to:

• Run/walk three miles comfortably
• Build on fitness gained through the course to develop your running further
• Recognise the positive contribution running can make to your life
• Recognise the role running can play in weight management and toning the body
• Identify future goals such as running a 10k race

The cost is £30 and booking is easy.  Just contact Nicky on 07855 926714 or This e-mail address is being protected from spambots, you need JavaScript enabled to view it to register your interest now!